MARK BADDELEY  Psychologist  Umina Beach M: 0419524686 - We help you find deep calm and a positve outlook

Coherent breath synchronises heart beat fluctuations and brain rhythm .

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The Importance of Resilience by HeartMath Institute
This short video explains a practical resilience model, how it relates to coherence and the how much energy we have each day to do what’s really important in our lives. Learn more at: https://www.hea...
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